Understanding Acupuncture: A Simple Guide to This Ancient Healing Practice
What is Acupuncture? Acupuncture is a traditional Chinese medicine technique that uses thin needles inserted into specific points on the body. This practice has been around for thousands of years and is believed to help heal and restore balance. The concept behind acupuncture is that energy, known as “qi” (pronounced “chee”), flows through pathways called […]
Cupping Therapy: An Ancient Technique for Modern Wellness
What is Cupping Therapy? Cupping therapy is an ancient healing practice that has been around for thousands of years, originating from Traditional Chinese Medicine and Middle Eastern cultures. It involves placing special cups on the skin to create suction, which can help with healing and relaxation. How Cupping Works During a cupping session, a trained […]
